About
Steam Rooms are similar to saunas . Both Encourage you to Sit in a Small, Heated Room and Both Claim your Health With Benefit. The Big Difference is in the type of heat that thet provide. A Sauna uses Dry Heat, Usually from Hot Rocks or a Closed stove. Steam rooms are heated by a generator filled with boiling water.
Advantages
Benefits of Steam Room
- Improves Blood CIrculation
- Relieves Lower Blood Pressure
- Reduces Stress
- Clears Congestion
- Promotes Skin Health
- Aids in Workout Recovery
- Loosen Stiff Joints
- Burn Calories
- Boosts the Immune System
Benefits of Sauna Room
- Helps your Body Remove Toxins
- Deeply Clean Your Skin by Opening Pores & Flushing Impurities from the Body
- Relieves Headaches, Muscles & Joint Pains
- Increase Your Heartrate
- Release Tenstion & Relaxes You
- Induces a Deeper, More Relaxing Sleep
